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Woman at Freedom Fitness and Training lifting weights.

fREEDOM fITNESS AND TRAINING

Today's Actions are Tomorrow's Results

At Freedom Fitness and Training, we care about your health, both physical and mental. Become part of our family and join today.

Woman sitting down at a gym

100% Results
Guaranteed

At our gym, it's not about standing in front of a mirror and checking yourself out. We are here to make sure you get the results you want and deserve. We can help tailor your workouts, set up a nutrition plan, and help you achieve the goals you set. Join today and get a free assessment to start your journey to a healthier life.

Workout Facility

Our Gym

Our Methods

Our Classes

Women Practicing Yoga
Zumba Class
Cross Fit Class
Boxing Gloves

Stretching and Strength

  • ​Yoga

  • Yoga Flow

  • Beginners Yoga

 

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Cardio

  • Zumba

  • Cardio Kick Boxing

  • Xtreme Hip Hop

Strength

  • Strength and Step

  • Body Sculpt

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High intensity

  • HIIT the bag

  • Women's boxing

  • Boxing for beginners

Contact

Hit Us Up Anytime

Yoga Class

Contact Us

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